Add a few extra years to your life. You can do it by following the step provided below. They are simple yet very effective. Enjoy your new experiences!
Clean your living place
Your house must be tidy and clean at all times. Clean it more frequently. This habit is very healthy in a few ways. First of all, housework like ironing, vacuuming, washing and dusting makes you exercise and burn a lot of calories. It improves your overall health. Besides, you disinfect your house and kill germs and bacteria. As a result, you live longer.